Boost your mood in 15 minutes. Sometimes you're just feeling blah: the weather's bad, you can't get out of bed and you're struggling to shake off that listlessness. In these moments, the solution is often simpler than we think. This episode, NPR's science desk and Life Kit staff present research-backed mood boosters to instantly shake yourself out of a slump and turn your day around. Listen to the episode here. Smart credit card habits to keep you out of debt. Even if you use a credit card all the time, it can be difficult to understand the ins and outs of how they work. Whether you're a new credit card owner or just want to make sure you're getting the most out of your card, this episode will walk through the fundamentals of the credit card game. Listen to the episode here. Want to help support your Gen Z kids? Talking really helps. A recent Gallup poll offers parents fresh insights into the emotional landscape of Gen Z youth, just in time for the new school year and all the changes it may bring. Read the story here.
Dealing with neighbor drama. Conflicts with neighbors are common. Trash, noise, parking, weeds — there are seemingly endless ways neighbors can get on each other's nerves. But it doesn't have to be that way. A mediator and a dispute resolution expert say that taking calm, measured steps to resolve conflict can lead to greater understanding and even harmony between you and the folks on your block. Listen to the episode here. | 
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