Let the spreading warmth of joy cover all your heartaches with tender acknowledgment and healing.
Warmly, AmyAnn Cadwell & The Good Trade Team
I made this playlist early last year to help me negotiate my freedom from past dreams, past grief, and an outdated sense of myself. I hope it helps you, too, to let go of whatever you need to. 🎶 — AmyAnn
99 Words Of Encouragement For When You (Or A Friend) Are Feeling Down
Want to use journaling as a wellness tool, but can't get past the first blank page? We've got our eyes on these 12-week guided journals for tracking goals, habits, sleep, and gratitude. (Our editor uses her Papier journals every day!)
📝 A good question: How can you comfort or encourage yourself today? If you're at a loss, choose a word of encouragement from our list above!
From Kayti Christian, Senior Content Strategist
"I finally went gluten-free this summer after being in denial of my gluten sensitivity for decades (whoops). These cookies are seriously saving me though. They are so good and top 9 allergen-free. You can find them in many grocery stores!" [Check them out]
Reader love from the survey:
"I always have a smile on my face after opening your newsletter!" (This puts a smile on our faces, thank you for being part of our community!)
Want to support The Good Trade? We're a women-led, small biz on a sincere mission to support you in your care of yourself, your community, and the planet. It means a lot to us to be in your inbox each morning. Here are a few ways you can support the newsletter.
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