‘Stresslaxing’: Why Trying to Relax Can Stress You Out

Stressing out over needing to relax can make anxiety worse, leaving you feeling 'stresslaxed.' Here's what to know.

July 1, 2024   TODAY'S TOP STORY 'Stresslaxing': Why Trying to Relax Can Stress You Out READ ON   SPECIAL FEATURE Healthy Hacks for Starbucks' 3 New Summer Drinks READ ON   9 Best Meal Delivery for Weight Loss, Tested and Approved by Dietitians READ ON   New and Current Treatments for COPD READ ON MORE STORIES RESOURCE FOR YOU With Bezzy for Depression, you're never alone.   If you're living with depression, join others who understand what you're going through. Discover a safe space to find community, guidance, and support together. LEARN MORE Bezzy and Healthline are owned by RVO Health.   HEALTHLINE VIDEO     Video Diaries: Kortney's Atopic Dermatitis Story Personal stories and insights on eczema for those living with it. WATCH NOW         HEALTHLINE RESOURCE Hunger Cues With Abbey Sharp   Do you ever find that no matter how much you eat, you're never full? Learn more about this from Abbey Sharp, a registered dietician. LEARN MORE What we're reading next • Where to Buy Rybelsus Online Safely in 2024 • What Are the Complications of Migraine Headaches? • What You Should Know About Ulcerative Colitis and Smoking • History of Stroke Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2024 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707