Cold Showers vs. Hot Showers: Which One Is Better?

Regardless of how you feel about either type, research shows that both hot and cold showers have health benefits.

July 23, 2024   TODAY'S TOP STORY Cold Showers vs. Hot Showers: Which One Is Better? READ ON   4 Ways to Increase Weight Loss on Wegovy, Zepbound READ ON   Ozempic Alternatives: Best Options for Type 2 Diabetes and Weight Loss READ ON   Managing Eczema on the Face READ ON MORE STORIES RESOURCE FOR YOU With Bezzy for Depression, you're never alone.   If you're living with depression, join others who understand what you're going through. Discover a safe space to find community, guidance, and support together. LEARN MORE Bezzy and Healthline are owned by RVO Health.   HEALTHLINE VIDEO     Brian's Colitis Story People from the Ulcerative Colitis community share their stories, challenges, goals and successes. WATCH NOW         HEALTHLINE RESOURCE Hunger Cues With Abbey Sharp   Do you ever find that no matter how much you eat, you're never full? Learn more about this from Abbey Sharp, a registered dietician. LEARN MORE What we're reading next • Tested and Bested: We Tried These 5 CBD Gummies for Pain • Everything You Need to Know About PRK Vision Surgery • Everything You Need to Know About Erogenous Zones • How to Avoid Medicare's IRMAA Premium Surcharge Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2024 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707