Attn Grey's Anatomy fans: Jessica Capshaw and Camilla Luddington (aka Dr. Arizona Robbins and Dr. Jo Wilson) have launched a podcast about all things life, career, womanhood, and more. 🎙
For our morning routine series, Molly Sims shares a mix of her guilty pleasures and wellness hacks (with a dose of real life that makes her so much fun to follow).
Having enough omega-3s keeps our organs and overall body functioning, and now there are tons of clean, easy-to-take supplements (including fish-free vegan options) so everyone can reap the benefits of this essential nutrient.
💼 For job seekers: One of our favorite sleep brands is hiring across departments (with some remote positions available).
📝 A good question: How can you incorporate a bit of self-nurturing into your daily routine?
From Henah Velez, Contributing Editor
"I got to try this Riley four-layer coverlet as a sample, and it is so soft and lovely. I really like that it's OEKO-TEX certified, and the weight is light enough but not too warm so I'm excited to use it even more in the summer months." [Check it out]
One reader's favorite recipe:
"Miso oatmeal! Oats cooked in veggie broth with a spoonful of miso stirred in at the end. Topped with a soft boiled egg, chili crunch, avocado, and some green onions.. or whatever you dream up!" - JW
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