Happy weekend! We're so excited to share another morning routine with you from our Waking Up Well series, let us know your favorite morning practices in the comments! xx
Warmly, AmyAnn Cadwell & The Good Trade Team
For healthier minds and bodies, we turn to Kelly LeVeque's nutrition podcast. This episode is full of nourishing tips and simple swaps (also read below for her morning routine feature!). 🎙
Waking Up Well: A Glimpse Into Kelly LeVeque's Nourishing AM Routine
🎶 Morning ritual: We've been listening to Adrianne Lenker's newest album Bright Future and it's the perfect way to gently enter the day.
💼 For job seekers: The Binders Full of Writing Jobs is a private FB group with more than 30k+ members sharing job listings for writers.
📝 A good question: If you wrote a morning affirmation on a Post-it note to hang by your bathroom mirror — what would it say? (Psst — you should do it!)
From Natasha Weiss, Contributing Editor
"After two weeks of testing The Moon Pod, I recommend it to anyone looking to up their relaxation game. The "zero-gravity bean bag," designed to mimic the therapeutic effects of flotation therapy, morphs to your body for extra support and can help aid healthy behaviors that stimulate circulation and overall health. It is as comfortable as it sounds, and I love how it offers support for a variety of positions." [Read my review]
One reader's book recs:
"I recently finished Notes on an Execution by Danya Kukafka and it was incredible! I also recently read The People We Keep by Allison Larkin and Eat, Pray, Love Made Me Do It (Life Journeys Inspired by the Bestselling Memoir) - both great reads! 😊" - LS
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