Recognize any place in your life where you feel under-resourced and consider what you need to feel better supported and equipped.
Warmly, AmyAnn Cadwell & The Good Trade Team
A smart and easy-listening podcast about money? We're into it! Money with Katie is a fun source for spending, investing, and tax strategies without putting you to sleep. 🎙
What is Money Dysmorphia, And How Do You Know You Have It?
🌿 A neverending story: Make your grocery store herbs last all season long with these tips!
🍗 Kitchen (or chicken!) tips: Bookmark this resource next time you aren't sure if that poultry is still fresh enough for the recipe you're making for dinner.
📝 A good question: Is there a particular money mindset you grew up being taught? How might that affect your approach to finances in adulthood?
From Henah Velez, Contributing Editor
"Momentous works with scientists and athletes alike to make their supplements — and this post-workout drink was a winner with my husband. As a self-proclaimed 'gym rat' and food scientist, he was really impressed with the Chocolate flavor. He said it was deliciously like a smoothie, unlike other chocolate blends that taste chalky or fake." [Check it out]
One reader's movement routine:
"Recently I switched up my work out time. I used to work out after getting home from work but my motivation was seriously lacking. By the time I had supper made and the dishes cleaned I was too exhausted to give it my all. So now I wake up at 5. In the beginning, I HATED waking up that early, but now it's become my favorite thing. I wake up, do a workout that I put my all in, and then afterward, I still have time to enjoy that cup of coffee, work on a puzzle, and enjoy some quiet time before the hustle and bustle of the day!" - BB
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