How to Use Lavender to Calm Your Anxiety

May 29, 2024 Today's top story How to Use Lavender to Calm Your Anxiety More than simply generating a serene state of mind, lavender can reduce anxiety by affecting the body's fight-or-flight response. Read on       15 Ways to Soothe Your Mind and Body During Times of Distress Read ON   Prebiotics vs. Probiotics for Gut Health Read ON   Can Anxiety Be Causing Your Nausea? What to Know and How to Feel Better Read ON   More top Reads       FEATURED VIDEO Video Diaries: Meradi's Bipolar Disorder Story "I think it's really important that people with bipolar disorder know that there's a way to survive it and not just to survive, but to live it." Hear more from Meradi. WATCH NOW       New podcast episode Adoptees' Untold Stories: Voices from the Adoptee Perspective Hosted by Gabe Howard Sarah Reinhardt and Louise Browne host ''Adoption: The Making of Me,'' a podcast focused on adoptees' perspectives. In this episode, they highlight the often overlooked side of adoption narratives. Listen now       Advertisement Get 25% off professional online therapy Join 3 million people getting accessible, affordable therapy on BetterHelp, the world's largest therapy program. GET STARTED       FROM OUR FRIENDS AT BEZZY Should You Try a Clinical Trial as a Treatment Option? What to Know READ ON

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