How to compartmentalize your stress

How to Compartmentalize to Reduce Stress Learn how to use compartmentalization to help keep stressful thoughts and feelings in one situation from invading other parts of your life. READ ON 6 Ways to Support a Friend Dealing with Body Image Issues Here are 6 ways to support someone who is overcoming body insecurity. READ MORE   Your FAQ Guide to Telehealth Appointments for Bipolar Disorder Treatment for bipolar disorder often involves a combination of medication and psychotherapy. When in-person healthcare isn't available, telehealth appointments via phone or online may be an option. Read More   BetterHelp vs. Talkspace: Which Should I Choose for Online Therapy? Here's how BetterHelp and Talkspace compare in terms of service, features, and price. READ MORE   Identifying Common Causes and Signs of Autism Regression Here we discuss what autism regression is and support options available. READ MORE   VIEW MORE FROM HEALTHLINE Get the Wellness Wire newsletter Join Wellness Wire for exclusive interviews, must-have products, and updates on trending news — delivered 3 days a week. SIGN UP NOW NEW PODCAST EPISODE Adoptees' Untold Stories: Voices from the Adoptee Perspective Hosted by Gabe Howard Sarah Reinhardt and Louise Browne host ''Adoption: The Making of Me,'' a podcast focused on adoptees' perspectives. In this episode, they highlight the often overlooked side of adoption narratives. LISTEN NOW

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