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🌻 De-capitalize your mind: We love these examples of incorporating nature-based language into our daily vocabulary.
💿 Hey Swifties: Check out these book recs based on your favorite Taylor Swift album.
🗣️ So I heard: It's one of the many facets of the human experience — this podcast shares banal gossip from folks you'll never meet.
💼 For job seekers: Talkspace is hiring a full-time, remote therapist.
📝 A good question: What feels healing to you? It might be a person, a place, or a ritual.
"My go-to headache remedy is Saje's Peppermint Halo Cooling Oil. It provides instant relief and is also great to apply on the neck and shoulders to help release tension. I love how quickly it works plus the scent puts me right to bed." [Try it out] |
| A reader's meditation alternative:"I came to working with flowers as a mediation to deal with difficult times, when my mother was diagnosed with terminal cancer. Working with the beauty of nature and creating artistry, in the moment I feel fully present and connected to the world around me. Working with british, locally grown flowers and foraging, connects me to the seasons, I now notice micro shifts, buds on branches, the flowering shrubs in the hedgerows, and bringing theses together to capture the artistry of nature. Flowers are my meditation and I am so pleased to now call this my career." - OM |
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