Some of the most important works of our life are not the result of self-directed ambition, but presence and surrender.
Warmly, AmyAnn Cadwell & The Good Trade Team
Everything you need to know about therapy, including finding an approach and therapist that works for you, and how to maximize your results. Listen to the Being Well podcast. 🎙
The Most Valuable Thing I Learned Studying Philosophy
Foragers know: Wild stinging nettles make a supremely tasty spring or autumn meal. This beautiful soup includes potatoes, a good vegetable broth, and, of course, nettles!
📝 A good question: What is your favorite space in your home, and why?
From Stephanie Fallon, Contributing Editor
"The Poetry Foundation app is one of my favorite ways to disrupt my impulse to scroll social media. The app is completely free and is a roulette of two themes: you just click the spinner on the top and the bottom and you get a list of poems from their archives on the two topics. You can adjust the themes yourself, too, and many of the poems have options to hear the writer reading their work themselves. You can even save your favorites so they're always on your phone!" [Check it out]
A reader comment we love:
"Hello, I just want to thank you cause this article reminded me of thoughts that actually don't belong to me (but to family members who didn't treat me right..). The best way to deal with it is to take life easier and to remind myself that I am not the focal point everywhere of everyone. To look at things from a more distanced view will support this process. Thanks!!"
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