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🐦 Tweet tweet: Did you know birdsong can be great for your mental health?
🌞 Reminder: It's gonna be May.
🫂 Sharing is caring: Throwing it back to a community care resource from 2022 — using Google forms!
💼 For job seekers: The Georgia Alliance for Breast Cancer is looking for a new Executive Director. Is it you?
📝 A good question: What do you need most support on right now? Whether it's at work, home, or even long distance emotional support from a friend, wishing that for you today.
"I tried Veri to manage my hypothyroidism, but anyone looking for insight into their health can benefit from the data a CGM can offer. I highly recommend Veri as a CGM option for beginners. It offers helpful and easy-to-understand insight into blood glucose levels and interesting data points on how food impacts overall well-being and blood sugar. And it was painless to apply!" [Read my review.] |
| A reader's favorite way to connect with nature:"My favorite way to get in touch with nature lately is to sit outside for a little while. I like to do it right after I wake up, instead of going on my phone. I listen to the birds and enjoy the fresh air. It's usually so peaceful and quiet in my neighborhood. According to a neuroscientist, I was listening to, the best way to wake yourself up is to get sunlight, it triggers the circadian rhythm. It shows that some the best things in life are quite simple." - SJ |
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