Can juicing relieve anxiety or depression?

Plus: Can Too Much Sleep Cause Depression? Here's What to Know

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Customize your newsletter with topics you're interested in!   September 30, 2024   TODAY'S TOP STORY Juicing for Anxiety or Depression: Can It Really Help? READ ON   Can Too Much Sleep Cause Depression? Here's What to Know READ ON   Movies and Shows About Bipolar Disorder Worth Watching READ ON   Why You Might Be Waking Up with a Panic Attack READ ON LIVING WELL More healthy reads 🩺 ADHD Brain Training: Can 'Exercising' Your Brain Help with Attention and Focus? 🫀 Understanding What Causes AFib 💤 The Best Mattresses for Each Type of Sleeper and Pain Point 🌻 How to Steer Clear of Toxic Makeup Ingredients MNT VIDEO   Through My Eyes: Ryan's Bipolar Disorder Story "I understand how isolating it can be, but I also understand that there is an other side to it. There are support systems, there is a community." WATCH NOW NEW PODCAST EPISODE Shame as a Feminist Issue: Reclaiming Your Story   Hosted by Gabe Howard     Listen now FROM OUR FRIENDS AT BEZZY   A Guide for Finding the Right Therapy to Fit Your Needs READ ON HEALTHLINE RESOURCES Mental Health Resource Hub Learn about treatment, self-care, therapy, and so much more. LEARN MORE   Bezzy for Depression Connect with a community of people who get it, because they're living with depression too. JOIN BEZZY Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2024 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707

Reducing Ultra-Processed Foods Could Lower Your Risk of Type 2 Diabetes

Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 diabetes. Here's how.

September 30, 2024   TODAY'S TOP STORY Reducing Ultra-Processed Foods Could Lower Your Risk of Type 2 Diabetes READ ON   White Peony Root: Benefits and Uses READ ON   5 Best Vitamin B Complex Supplements, According to Our Dietitians READ ON   The Difference Between Dyskinesia and Tremors READ ON MORE STORIES RESOURCE FOR YOU With Bezzy for Depression, you're never alone.   If you're living with depression, join others who understand what you're going through. Discover a safe space to find community, guidance, and support together. LEARN MORE Bezzy and Healthline are owned by RVO Health. MNT Video Through My Eyes: Ryan's Bipolar Disorder Story   "I understand how isolating it can be, but I also understand that there is an other side to it. There are support systems, there is a community." WATCH NOW What we're reading next • Managing Type 2 Diabetes Without Insulin: 6 Things to Know • Depression and MS: Ways to Care for Your Mental Health • Social Media and MS: Managing Your Notifications and Keeping Things in Perspective • Belladonna: Safety, Uses, and More Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2024 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707