Frequent Binge-Watching Associated with Loneliness. Here’s Why

A recent study found that excessive binge watching, or "binge-watching addiction," may be associated with loneliness. Here's what you can do to manage your binge watching habits if it's affecting your mental health.

February 8, 2026   TODAY'S TOP STORY Frequent Binge-Watching Associated with Loneliness. Here's Why READ ON   What Is 'Dark Showering' and Can It Really Help You Sleep Better? READ ON   Where and How to Inject Wegovy in a Few Easy Steps READ ON   Understanding Crohn's Disease READ ON MORE STORIES PRODUCT PICK The 9 Best Walking Shoes for Women   Your feet deserve better. See the 9 best-rated walking shoes, selected and recommended by our podiatrists for all-day comfort and support. SHOP NOW TODAY'S RESOURCE Tame flare-ups — find psoriatic arthritis relief   Say goodbye to stiffness and pain, and hello to a stronger, healthier you. Learn how diet and exercise can tame flare-ups with our easy micro-lessons. SIGN UP NOW What we're reading next • How Long Does a Lash Lift Last? Plus, What to Expect from Treatment • A Cardiologist Answers Your Most Pressing Questions About Preventing Heart Disease • What to Know About the Symptoms of Diabetes • Can You Die From Gastroparesis? And How to Treat It FOLLOW US ON INSTAGRAM We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you'd like to see. Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe We may feature your messages to our inbox within our content. Please do not provide any personal identifiable information. Replies may be edited for length and clarity. For more, see our Privacy Policy. Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Every product we recommend has gone through either Healthline's or Optum Now's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health. © 2026 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707