Yoga for Constipation: How It Can Help and Types of Poses

Plus: What's Causing My Abdominal Bloating, and How Do I Treat It?

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Customize your newsletter with topics you're interested in!   October 23, 2025   TODAY'S TOP STORY Yoga for Constipation: How It Can Help and Types of Poses READ ON   What's Causing My Abdominal Bloating, and How Do I Treat It? READ ON   Does Vitamin D Affect Ulcerative Colitis? READ ON   Can Your Diet Relieve Your Microscopic Colitis Symptoms? READ ON LIVING WELL More healthy reads 🫀 Signs of Stroke or Heart Attack that Everyone Should Know 🩺 What Is Foot Arthritis and How Can You Treat It? 🫁 Can You Work With COPD? 🌻 What Does Your Sleeping Position Say About Your Personality and Health?   TODAY'S RESOURCE     What It's Like to Get Surgery for UC Brian talks about how surgery helped him manage ulcerative colitis flares so he can run a half marathon. WATCH NOW       RECIPE OF THE DAY Black Bean and Veggie Pizza If you're craving Tex-Mex and pizza, don't worry—you don't have to choose! You can make this pizza and get the best of both worlds. Its toppings include all of the classics: black beans, red onions, tomatoes, cheddar cheese, cilantro, and hot sauce. If you're craving Tex-Mex and pizza, don't worry—you don't have to choose! You can make this pizza and get the best of both worlds. Its toppings include all of the classics: black beans, red onions, tomatoes, cheddar cheese, cilantro, and hot sauce.   VIEW RECIPE Please consult a healthcare provider or nutritionist for individual dietary needs related to specific health conditions. HEALTHLINE HUBS Basics   Crohn's Disease Ulcerative Colitis   What to Eat FOLLOW US ON INSTAGRAM We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you'd like to see. Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe We may feature your messages to our inbox within our content. Please do not provide any personal identifiable information. Replies may be edited for length and clarity. For more, see our Privacy Policy. Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Every product we recommend has gone through either Healthline's or Optum Now's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health. © 2025 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707