🫘 🎃 🥑
  |
͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
| | | Double, double, toil and trouble. Fire burn and cauldron bubble! (Your cauldron, in this case, is a large stockpot.) | | That's right, today's recipe is very fall- and spooky season-coded. You might want to save it for Halloween night or any cold, dark evening. 👻 🐈⬛ | | | | | | | Boo! (Did I scare you?)
Sarah Matysiak
Associate Editor, Healthline |  | | Written by Sarah Matysiak
October 26, 2025 • 2 min read | | | |  | | | | Hearty pumpkin chili and avocado | | Chili is one of my favorite bean dishes. And we often tell you that beans are an important part of a balanced diet, don't we? They are high in fiber and protein, after all. | | This chili is loaded with heaps of veggies — onion, bell peppers, carrots, tomato, pumpkin — which can also help you meet the daily vegetable requirements. Generally, 2 to 4 cups is sufficient, but the recommended amount can vary. | | Another plus: This recipe is quite simple to make! Though the ingredient list runs long (your taste buds will thank you), the steps require only a handful of the most basic kitchen techniques, making it perfect for those, like me, who loathe complicated, million-step recipes. | | | | | | | | | | What we're digesting | | 🏥 Your guide to eczema clinical trials. Learn about ongoing studies for eczema treatment. | | 🫗 Is the keto diet whoosh effect a real thing? The science says no, but here's why it may appear to happen. | | 🧠 How to recognize migraine pain in teens. Up to 10% of school-aged children and 28% of teens are affected. | | 💆 Which mental health services does Medicare cover? Part A covers inpatient care, while Part B covers outpatient care. | | | |   | | | Until next time, |  | Take care of yourself, and we'll see
you again soon! | | | | |  | | This edition was powered by | | pumpkins.️ | | | | |
| View in browser
Did a friend send you this email? Subscribe here.
To see all newsletters, click here.
Privacy | Unsubscribe
We may feature your messages to our inbox within our content. Please do not provide any personal identifiable information. Replies may be edited for length and clarity. For more, see our Privacy Policy.
Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional.
Every product we recommend has gone through either Healthline's or Optum Now's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health.
© 2025 RVO Health
1101 Red Ventures Drive
Fort Mill, SC 29707 | | |  | |
Nema komentara:
Objavi komentar