The Best Postpartum Workout Plan for All Skill Levels

Plus: Your Guide to Separation Anxiety Disorder in Adults

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Customize your newsletter with topics you're interested in!   August 6, 2025   TODAY'S TOP STORY The Best Postpartum Workout Plan for All Skill Levels READ ON   Your Guide to Separation Anxiety Disorder in Adults READ ON   Is Bipolar a Disability? Your FAQs and Eligibility READ ON   The Effects of Depression on Your Body READ ON Now That's Interesting Find Your Support Match Better mental health starts with trusted health partners who can give you the help you need. Get the support that best matches your unique situation. Learn more Optum Now is only available in the United States. LIVING WELL More healthy reads 🩺 Can Adderall Be Used to Treat Bipolar Disorder? 🫀 Types of Valvular Heart Disease: What You Need To Know 💤 Is Insomnia a Common Vaccine Side Effect? 🌻 Not Loving Your Lip Fillers? Get the Details on Dissolving Them Early   TODAY'S RESOURCE Anxiety & Depression: Youth in Focus     This video series focuses on what it's like for young people to live with anxiety and depression. WATCH NOW       NEW PODCAST EPISODE Hollywood's Struggles: Therapy, Rejection, and the Myth of Fame   Hosted by Gabe Howard   Think everyone working in Hollywood is rich, famous, and living the dream? Think again. In this episode, host Gabe Howard pulls back the velvet curtain with therapist and Hollywood insider Shanelle Connell to expose the reality behind the entertainment industry's glossy facade.   Listen now HEALTHLINE HUBS Treatment for Anxiety   Treatment for Depression   Tips for Better Sleep Tips for Better Sleep   Nutrition Nutrition   Emotional Well-Being   Building Relationships Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe We may feature your messages to our inbox within our content. Please do not provide any personal identifiable information. Replies may be edited for length and clarity. For more, see our Privacy Policy. Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Every product we recommend has gone through either Healthline's or Optum Now's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health. © 2025 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707