ADAA Ask the Author Q & A September 16 | Ask the Author Q & A: Empower Yourself Against Racial and Cultural Stress

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Free Live Q&A Webinar | Tuesday, September 16 | 12 PM ET   Join us for a free, live Q&A webinar on September 16 with psychologist Ryan C. T. DeLapp, author of Empower Yourself Against Racial and Cultural Stress Using Skills from the REACH Program to Cope, Heal, and Thrive.   Dr. DeLapp has devoted his career to understanding the experiences of racial and cultural stress—and helping people build skills to heal from and cope with them.   This book presents step-by-step strategies and downloadable worksheets to assist you as you choose your own path to: Identify your own cultural stressors Cope with big and uncomfortable emotions caused by cultural stress Grow and protect your self-love, self-confidence, and cultural pride Spark meaningful conversations about racial and cultural stress Explore who you want to be and how to get there Learn something new, feel inspired, and walk away with tools you can use!   Register Now   Translating ADAA Live Webinars

Meet the Presenter Ryan C.T. DeLapp, PhD, is a psychologist who specializes in treating individuals struggling with anxiety, phobias, panic disorder, ADHD, racial trauma and depression, and is trained in CBT, ACT and DBT. Dr DeLapp developed a novel program at The Ross Center called REACH (Racial, Ethnic, and Cultural Healing). Dr. DeLapp recently published a workbook titled Empower Yourself Against Racial and Cultural Stress: Using Skills from the REACH Program to Heal, Cope, and Thrive. Learn more about Dr. DeLapp.   Please note: this public webinar is not eligible for continuing education credits. View all ADAA Public Webinars Visit the ADAA Bookstore

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