Spicy, crunchy, and quick — what's not to love?
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| | | This may be a controversial opinion, but I can't stand premade hummus. The texture is a little too smooth, and it kind of tastes like … nothing. However, I do like hummus — it just has to meet a few of my requirements. If you're like me and want a little more control over the flavor and texture of your snacks, you'll want to check out today's recipe. You get to blend the chickpeas and add the seasoning yourself, so you can ensure the texture and flavor are to your liking. | | | | | | | Snack away,
Sarah Choi
Associate Editor, Healthline |  | | Written by Sarah Choi
August 24, 2025 • 2 min read | | | |  | | | | Buffalo sriracha hummus with celery sticks | | Hummus is a blank slate. There are all kinds of flavors out there: garlic, red pepper, even chocolate. Today's recipe takes full advantage of how customizable hummus can be. In addition to garlic and olive oil, this hummus includes roasted red peppers, tahini, smoked paprika, cumin, and the key ingredient: sriracha. All of these ingredients are blended together until they reach the desired consistency. If you like your hummus on the chunkier side, you can use the pulse setting on your blender to ensure you don't overblend. | | Each serving contains 5.5 grams of fiber, which can help keep you feeling full in between meals. The hummus is served with celery sticks for dipping, but you can get creative: bell pepper, broccoli, and cauliflower also make great accompaniments. | | | | | | | | | | | | What we're digesting | | 💭 Complications of chronic migraine. This condition can affect more than just your head. | | 📋 Diabetic macular edema progression. Learn about the signs and stages. | | ⏰ How long do concussions last? The timeline can look very different depending on severity. | | 🌙 Can dream journaling improve memory? We tried it so you don't have to. | | | | | How did you feel about this newsletter? | | | | | Email nutritionedition@healthline.com with comments related to this newsletter or topics you'd like to see in future editions. The newsletter editors read every message that lands in our inbox — yes, really! We look forward to hearing from you. | | | | Until next time, |  | Take care of yourself, and we'll see
you again soon! | | | | |  | | This edition was powered by | | chia seeds.️ | | | | |
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