Why Do I Get Stressed So Easily?

Plus: Depression (Major Depressive Disorder)

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Customize your newsletter with topics you're interested in!   Notice anything different about your newsletter? This email now combines Healthline's medically backed information with Optum Now's everything health platform to help you find the right care and guidance. We hope these additional resources will support you well. Thanks for subscribing! July 9, 2025   TODAY'S TOP STORY Why Do I Get Stressed So Easily? READ ON   Depression (Major Depressive Disorder) READ ON   Foods to Eat and Avoid with Bipolar Disorder READ ON   What Medications Help Treat Depression? READ ON Now That's Interesting Contact a Therapist Several different types of therapy can help manage mental health conditions like anxiety and depression. Find a therapist to get started. Find a provider Optum Now is only available in the United States. LIVING WELL More healthy reads 🩺 Is Gambling Associated with Bipolar Disorder? 🫀 Is Congestive Heart Failure Reversible? 💤 Is Sleeping with Your TV on a Bad Idea? 🌻 10 of the Best Weight Loss Eating Patterns for Men   TODAY'S RESOURCE Through My Eyes: Larz's Depression and Anxiety Story     Larz is an influencer who live with depression and anxiety. Take a look inside her daily life. WATCH NOW       NEW PODCAST EPISODE Mental Fitness: Daily Hacks That Strengthen Your Mind   Hosted by Gabe Howard   If you're looking for real, science-backed ways to feel better and stay better (without gimmicks), this episode might change how you think about your mental health forever.   Listen now HEALTHLINE HUBS Treatment for Anxiety   Treatment for Depression   Tips for Better Sleep Tips for Better Sleep   Nutrition Nutrition   Emotional Well-Being   Building Relationships Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe We may feature your messages to our inbox within our content. Please do not provide any personal identifiable information. Replies may be edited for length and clarity. For more, see our Privacy Policy. Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Every product we recommend has gone through either Healthline's or Optum Now's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health. © 2025 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707