petak, 4. srpnja 2025.

Hey, what are you doing today?

Happy Fourth of July! 🎉
͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­
 
Healthline
 
 
Wellness Wire
 
 
Sponsored by   LifeMD
 
 
In a Nutshell
Hello friends, and happy Fourth of July! Due to the holiday, we've got a lighter newsletter planned for you. But as always, we've got some great health stories that you won't want to miss.
Keep scrolling to read what we have in store for you today, then feel free to email us to share what you've got going on this weekend. 🥳
 
 
 
TGIF,
Morgan Mandriota
Newsletter Editor, Healthline
 
 
 
 
 
 
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Are you doing anything fun to celebrate this weekend?
what's got us buzzing
Are you doing anything fun to celebrate this weekend?
I'm not a fan of fireworks (too loud), partying (too tiring), or heat (too sweaty), so I tend to stay indoors and find a cozy activity on July 4th. I know — boring. But I'm OK with it. My cat and I will be cuddling up on the couch as I eat snacks and relax in the AC, just like we've done for the last 3 years. I'm meeting up with a friend tomorrow, though, so at least I have one social interaction to look forward to.
💌 Call me nosy or chatty, but I want to know what you're doing this weekend! Are you going to any parties? Will you be heading to the beach? Do you have a pool or local lake to swim in? Or are you also trying to avoid festivities? Email wellnesswire@healthline.com to share your plans. 💌
Whatever you do, I hope you stay safe and cool out there. Before you go, here are some recipes and safety reminders to take with you into this weekend:
 
 
 
HEALTH RESOURCE
Healthcare from home
 
Sponsored by   LifeMD
 
 
LifeMD
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Every product we recommend has gone through either Healthline's or Optum Now's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health.
 
 
 
 
 
 
 
health stories you need
What we're reading next
Ways to speed up your metabolism. Did you know that eating spicy food could help?
💩 These pressure points may relieve constipation. An interesting natural remedy!
😨 Common and unique phobias. I haven't heard of half the ones on this list.
🥑 What's the best diet for your skin type? Eating certain foods may support skin health.
 
 
 
 
How did you feel about this newsletter?
Email wellnesswire@healthline.com with comments related to this newsletter or topics you'd like to see in future editions. The newsletter editors read every message that lands in our inbox — yes, really! We look forward to hearing from you.
 
 
 
 
 
Until next time,
healthline
Take care of yourself, and we'll see
you again soon!
 
 
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Every product we recommend has gone through either Healthline's or Optum Now's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health.

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