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DAY 1 OF 1 Welcome to Healthline's Heart Health Newsletter! You probably have lots of questions about heart health. Good news: You came to the right place! This newsletter combines Healthline's medically backed information with Optum Now's everything health platform to help you find care and guidance. Every Tuesday, we'll drop into your inbox with expert advice, research-backed information, and tons of unique resources. Keep reading for more Healthline tips and tools. TOP CONTENT PICKS   What is a Dangerous Heart Rate? READ ON   10 Ways to Lower Your Cholesterol READ ON   Are Eggs Safe to Eat with High Cholesterol? READ ON RESOURCES FOR YOU High Cholesterol Lessons Free micro-lessons that simplify cholesterol and heart health to help you take healthy actions. SIGN UP NOW   Heart Failure Mini-Series Subscribe to our 3-day guide to living with heart failure. Details on dietary changes, treatment options, and more. SIGN UP NOW   The Nutrition Edition Newsletter Sign up for honest insights, research updates, and recipes, delivered 3 days a week. SIGN UP NOW FROM HEALTHLINE LESSONS HEALTH HACK Healthy Oil Overhaul An easy way to reduce fat intake in your diet is to opt for healthier oils like extra virgin olive oil, canola oil, or safflower oil when cooking, rather than using butter or margarine. LEARN MORE TOP PRODUCT PICK Put nutritious, delicious meals on your table with Factor   Nourish your body with nutritious food. Enjoy tasty, ready-to-eat dishes approved by dietitians. SHOP NOW Every product we recommend has gone through either Healthline's or Optum Store's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Store are owned by RVO Health. HEALTHLINE HUBS High Cholesterol   Hypertension   Atrial Fibrillation Atrial Fibrillation   Nutrition Nutrition   Prevention   Heart Health 101 Until next time, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe We may feature your messages to our inbox within our content. Please do not provide any personal identifiable information. Replies may be edited for length and clarity. For more, see our Privacy Policy. Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Every product we recommend has gone through either Healthline's or Optum Now's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health. © 2025 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707