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Hello and welcome to Healthline's Nutrition Edition! We created this newsletter to help you eat food that makes you feel good — plain and simple. On Tuesday and Thursday, our team of registered dietitians drops by with answers to life's big nutrition questions: What's up with scooping bagels? How much protein do I need? What are the signs of prediabetes? Then on Sunday, you'll get an original recipe recommended by our editors. Your first issue will arrive soon. In the meantime, check out the rest of this email for more healthy resources. NEWSLETTERS FOR YOU Wellness Wire We research the latest health trends to help you live well. SIGN UP NOW   Wishlist Get vetted shopping recommendations and exclusive deals on health and wellness products. SIGN UP NOW Sustainable Change Wellos: The healthy way to lose weight Wellos is a sister brand of Healthline.   Wellos provides health tracking, personalized insights, physician-backed resources, and so much more to help you achieve lasting results. Start your 14-day free trial now! GET STARTED Until next time, View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe We may feature your messages to our inbox within our content. Please do not provide any personal identifiable information. Replies may be edited for length and clarity. For more, see our Privacy Policy. Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Every product we recommend has gone through either Healthline's or Optum Now's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health. © 2025 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707