A healthier heart starts here

Keep that ticker ticking!

DAY 2 OF 3 A heart failure diagnosis shouldn't deter you from enjoying things in your day to day that make you happy. A few lifestyle tweaks can help you manage your condition without it interfering too much with your life.       Meal Plans for Heart Failure: What to Try and What to Avoid Read ON   How Heart Failure Changed Our Lives Read ON   6 Things to Know About Heart Failure and Your Mental Health Read ON   17 Incredibly Heart-Healthy Foods Read ON

View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy  |  Unsubscribe We may feature your messages to our inbox within our content. Please do not provide any personal identifiable information. Replies may be edited for length and clarity. For more, see our Privacy Policy. Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Every product we recommend has gone through either Healthline's or Optum Now's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health. © 2025 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707