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| | | When I was little, I didn't know carrot cake actually required carrots. I thought the name was just for fun, because who puts carrots in cake?! | | Regardless, I've always been a fan of carrot cake (especially when it has cream cheese frosting). And if you're looking for a vegan, bite-size, no-bake version, then this recipe is for you! | | | | | | | Eat up,
Sarah Matysiak
Associate Editor, Healthline |  | | Written by Sarah Matysiak
July 20, 2025 • 2 min read | | | |  | | | | 6-ingredient, no-bake carrot cake bites | | I live in Wisconsin, and we just went through a heat wave, much like the rest of the world. This recipe would've been super handy for those 90ºF+ (32ºC) days, as it doesn't require you to turn on an oven and add heat to an already warm home. Plus, it's super simple, requiring only six ingredients and four steps! | | Carrots are an important source of vitamin A, which helps support vision, growth, development, and your immune system (anyone else have a summer cold?). Cinnamon is packed with polyphenols, antioxidant-like compounds that can helpimprove digestion and brain health and protect against heart disease, type 2 diabetes, and certain cancers. All of these benefits for a bite-sized snack sound *almost* too good to be true, but we're here to tell you it isn't! | | | | | | | | | | | | What we're digesting | | ⏩ Advances in metastatic prostate cancer diagnosis. Learn about the PSMA PET scan, a new test for metastatic prostate cancer. | | 🔗 What's the link between nonalcoholic fatty liver disease and hypothyroidism? Hypothyroidism may be a cause of fatty liver. | | 🧠 A complete guide to treating traumatic brain injuries (TBIs). It's important to seek immediate medical attention after any potential TBI. | | 🤧 What are common cold risk factors? Lack of sleep, stress, and time of year are among them. | | | | | How did you feel about this newsletter? | | | | | Email nutritionedition@healthline.com with comments related to this newsletter or topics you'd like to see in future editions. The newsletter editors read every message that lands in our inbox — yes, really! We look forward to hearing from you. | | | | Until next time, |  | Take care of yourself, and we'll see
you again soon! | | | | |  | | This edition was powered by | | ice-cold water.️ | | | | |
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